This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #V8LlenodeSabor #CollectiveBias
Embracing Wellness: Making Meaningful Changes with V8 and a DIY Glitter Motivation Bowl
While I’ve never fully embraced the “new year, new me” mantra, this particular year feels different. With only seven weeks remaining until the arrival of my first baby girl, I find myself more motivated than ever to prepare for the post-baby version of myself. After my son, Joseph, was born, I didn’t dedicate myself to getting back into shape as I knew we wanted one more child. This time, however, my resolve is stronger. It’s not just about shedding pregnancy weight; it’s about reclaiming my identity, energy, and overall well-being. For the past three years, my life has been a whirlwind of babies, work, and ensuring my older, very active children felt included and loved throughout this journey. And it has been a beautiful, fulfilling journey! I’m blessed with my precious little girl on the way, and my five boys are incredibly sweet and fully embracing their big brother roles. But now, it’s truly time for me to prioritize myself and start making significant, positive changes.
To kick off this transformative year, I began with my traditional annual “limpieza” – a deep, cleansing purge of the home. This ritual, deeply ingrained in my family’s culture, serves as more than just spring cleaning; it’s a symbolic act of clearing out the old to make space for the new, allowing us to start the new year on a fresh, clean slate. After this significant home purification, my next step was a purposeful trip to my local Walmart. I aimed to stock up on essentials that would support my renewed focus on health and personal growth. Among the first items to land in my cart was the innovative V8 Healthy Green Drink. This decision was a cornerstone of my strategy, signaling a tangible commitment to my wellness journey right from the start of the year.
Embracing a Healthier Lifestyle: My V8 Journey & DIY Motivation
My plan for post-baby recovery and renewed vitality includes a crucial dietary shift: replacing my usual morning coffee with V8’s new Healthy Green Drink. This particular blend stands out because it contains absolutely NO SUGAR ADDED, aligning perfectly with my goal to reduce unnecessary sugar intake. Each 8oz serving is impressively low in calories—60 or less—and is free from artificial colors, flavors, or preservatives, making it a pure and wholesome choice. The ingredient list reads like a garden harvest: spinach puree, yellow carrot juice concentrate, cucumber juice concentrate, celery juice concentrate, kale juice, romaine lettuce juice, and green bell pepper juice. Initially, one might assume such a blend would taste overwhelmingly like vegetables. However, V8 has expertly crafted this drink with a refreshing splash of apple and pineapple juice, which provides the perfect amount of natural sweetness. The delightful aroma of these fruits is immediately noticeable upon opening the bottle, inviting you to enjoy a nourishing and surprisingly delicious beverage. This thoughtful combination makes it an ideal morning beverage, offering a burst of essential vitamins and minerals to kickstart the day with sustained energy, without the jitters or crash associated with coffee.
Beyond my personal choice, I also explored V8’s impressive selection for my family. Another exceptional flavor I discovered and quickly added to my shopping basket was the Golden Goodness blend. This one, with its vibrant taste and wholesome ingredients, has become a favorite for my husband. It’s been so well-received that I’ve successfully managed to swap out his traditional “cafe con leche” for this nutritious alternative. It’s truly a win-win situation when you can find delicious and healthy options that everyone in the family enjoys. What I appreciate most about shopping at Walmart is the unparalleled convenience it offers. I can effortlessly find a wide array of products that cater to my family’s diverse needs, from pantry staples to fresh produce and, of course, these fantastic V8 juice drinks, all in one convenient location. For me, making these accessible and healthy choices for my loved ones is an excellent way to start the new year on a positive and proactive note, laying the foundation for a healthier household.
To further solidify my commitment to these new habits and add a touch of personal motivation, I decided to embark on a fun DIY project: transforming an empty V8 bottle into a little treat dish. This isn’t just any dish; it’s a tangible symbol of my progress and a place to keep small, well-deserved rewards that I’ll enjoy whenever I reach a personal goal. Whether it’s completing an extra workout session or consistently drinking my V8 Healthy Green every morning, every little achievement counts and deserves to be acknowledged. This simple yet effective reward system is designed to keep me motivated and focused on my wellness journey. It’s a constant, visual reminder that dedication yields results. Below, you’ll find the super easy steps to create your very own glitter treat dish, a charming and functional craft that you can make for yourself or even involve the whole family in creating their own personalized motivation bowls.
DIY Glitter Motivation Bowl: Your Personal Reward System
Creating this Glitter Motivation Bowl is not only a fun and simple craft but also a fantastic way to repurpose materials and add a spark of joy to your journey towards health and wellness. This bowl will serve as a constant, shimmering reminder of your commitments and the small victories you achieve along the way. It’s a wonderful project for anyone looking to add a personalized touch to their goal-setting strategy, making the path to self-improvement even more rewarding. Let’s gather the materials and get crafting!
Glitter Bowl Supplies:
- Adhesive Spray (for a secure, even glitter application)
- Shoe Box (or any cardboard box to contain glitter during application)
- Scissors (sharp and sturdy for cutting plastic)
- Glitter (choose your favorite color or a mix to make it truly yours!)
- Empty Bottle of V8 Healthy Greens (or any similar V8 bottle you’ve enjoyed)
How to Make Your Glitter Bowl:
Follow these straightforward steps to transform your empty V8 bottle into a dazzling reward dish:
Step 1: Prepare Your Bottle for Cutting
Measure approximately 3-4 inches from the bottom of your empty V8 bottle, or just above the natural ridges and contours of the bottle where it begins to widen. Mark this line clearly. This will be the base of your bowl. Carefully poke your scissors through the plastic at the marked line, and then steadily cut around the circumference of the bottle. Exercise caution when cutting to ensure a smooth, even edge. Remove the top portion and discard it, keeping only the sturdy bottom section.
Step 2: Remove the Label
Peel off the V8 label entirely. If there’s any stubborn residue, a little rubbing alcohol or warm soapy water can help remove it, ensuring a clean surface for the glitter to adhere to.
Step 3: Apply Adhesive Spray
Place the cut V8 bottle base inside your shoe box. This will help contain the glitter and prevent a mess. Hold the adhesive spray can about 6-8 inches away from the bottle and apply an even coat of adhesive all over the exterior surface of the plastic bowl. Ensure complete coverage for optimal glitter adhesion. Work in a well-ventilated area.
Step 4: Cover in Glitter
While the adhesive is still tacky, liberally sprinkle your chosen glitter over the entire surface of the bowl. Gently rotate and tilt the bowl to ensure the glitter adheres evenly. You can also pat the glitter gently to press it into the adhesive. Don’t be shy with the glitter – the more, the merrier for a truly sparkling effect!
Step 5: Allow to Dry Completely
Carefully remove the glittered bowl from the shoe box and place it aside in a safe, undisturbed spot to dry. Depending on the adhesive you used and the amount of glitter, this could take a few hours. Ensure it’s completely dry and cured before handling extensively.
Step 6: Fill with Rewards!
Once your beautiful glitter bowl is thoroughly dry and solid, it’s ready to be filled! This is where the motivation comes in. Stock it with small treats, motivational notes, tokens, or anything that serves as a delightful reward for achieving your wellness goals. Every time you reach a milestone – whether it’s consistently exercising, making healthier food choices, or enjoying your V8 Healthy Green drink daily – you can reach into your personalized bowl for a little celebration. This simple act reinforces positive habits and keeps you inspired on your journey.
All the supplies for this fun and inspiring DIY project, including the V8 Healthy Greens bottle itself, were conveniently found at Walmart during my annual new year shopping trip. Walmart truly is a one-stop-shop for everything you need to kickstart a healthier, more organized, and more motivated year.
Embarking on a journey of personal change and wellness can feel daunting, but with the right tools, delicious and healthy choices like V8 Veggie Blends, and a little creative motivation, it becomes an exciting and achievable adventure. These small, deliberate steps collectively contribute to significant positive transformations, empowering you to live your healthiest and happiest life. Have you had the chance to try the new V8 Veggie Blends juice drinks yet? Which blend has captured your taste buds and become your favorite? Share your experiences and let’s inspire each other on our paths to better well-being!