Welcome to your new favorite weeknight dinner: this incredibly satisfying Low Carb Crustless Taco Pie! Imagine all the vibrant flavors of your beloved taco night, transformed into an effortlessly delicious and healthy skillet meal that the entire family will adore. This recipe is not just easy to whip up, but it also yields fantastic leftovers, making meal prep a breeze for busy schedules. Get ready to redefine your taco Tuesday with a dish that’s both comforting and perfectly aligned with your low-carb lifestyle.
For me, the key to successful healthy eating isn’t about deprivation, but about smart substitutions that keep our favorite meals on the menu. My family and I enjoy a diverse range of foods, and when planning meals, I always look for creative ways to adapt classic recipes into low-carb versions that truly everyone will savor. It’s vital to strike a balance; I don’t want to be so restrictive that I feel miserable, yet I also want to instill and model healthy eating habits for my children. This approach allows us to enjoy flavorful, wholesome food without feeling like we’re missing out.
Embracing the Low-Carb Lifestyle with Crustless Taco Pie
While I certainly believe in the occasional treat (and sometimes I even share those indulgent recipes here!), it’s the everyday, effortless dishes like this low-carb taco pie that truly make maintaining a healthy lifestyle both simple and incredibly delicious. This recipe proves that eating well doesn’t mean sacrificing flavor or variety. It’s about making smart choices that enhance your well-being without compromising on taste.
Just like many families, we have our fun dinner themes throughout the week. We enjoy Meatless Mondays, look forward to Taco Tuesdays, embrace Wacky Wednesdays with breakfast for dinner, opt for Takeout Thursdays, and celebrate Pizza Fridays. These themed nights bring structure and excitement to our meal planning, ensuring everyone has something to anticipate.
Without a doubt, Taco Tuesday reigns supreme as our absolute favorite! The kids can’t get enough of our easy taco lasagna, and these Instant Pot street tacos are always a huge hit. My personal go-to is often this flavorful taco chicken, which I love to serve over cauliflower rice to create satisfying and healthy taco bowls. But our newest obsession, a game-changer for our low-carb dinners, is this insanely easy and utterly delicious low carb crustless taco pie – just look at that golden, cheesy perfection!
What Exactly is a Crustless Taco Pie?
You might be asking, “What is a taco pie?” Imagine a savory, cheesy casserole bursting with all your favorite taco fillings, held together by a rich egg and cream base, and baked to golden perfection. This crustless version skips the traditional carb-heavy crust, making it an ideal choice for anyone following a low-carb or keto diet. It’s essentially a hearty, flavorful quiche infused with Mexican-inspired spices and ingredients, all prepared in a single skillet or pie dish. It’s incredibly versatile and adaptable, allowing you to customize it with your preferred proteins and toppings.
One of the best aspects of making this low-carb taco pie is its simplicity. You have the flexibility to bake yours in a classic pie tin, a sturdy skillet, or even a sheet pan for a more casual, family-style presentation. My personal favorite method is using a cast-iron skillet. Not only does it distribute heat beautifully for an even bake, but it also transitions seamlessly from oven to table, making for an attractive serving piece, especially when entertaining guests.
Seeking another innovative taco night dinner idea? This delightful Keto Fathead Taco Pizza is not only easy to make but also completely grain-free, sugar-free, and nut-free, offering yet another delicious low-carb option!
Simple & Flavorful: Your Guide to Crustless Taco Pie
This recipe is designed for maximum flavor with minimal fuss, ensuring a wholesome meal that doesn’t compromise on taste. Let’s gather our ingredients and prepare for a truly satisfying dish.
Low Carb Crustless Taco Pie
This Low Carb Crustless Taco Pie is the perfect recipe for your next taco dinner night! It’s easy to make with plenty of leftovers that the whole family will most definitely love!
Dinner
Mexican
LOW CARB CRUSTLESS TACO PIE, Keto Taco Pie, Skillet Taco Pie
10 minutes
8
300 kcal
Ingredients
- For the Taco Pie:
- 1 pound ground beef (80/20 lean preferred for flavor)
- 3 tbsp homemade taco seasoning (recipe below)
- 6 large eggs
- 1 cup heavy cream
- 2 cloves fresh garlic, minced
- 1 cup shredded cheddar cheese (or a Mexican blend)
Homemade Taco Seasoning
- 2 tbsp chili powder
- 1 tbsp paprika
- 1 tbsp salt
- 1 tbsp ground black pepper
- 2 tsp ground cumin
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano leaves
- 2 tsp red pepper flakes (adjust to taste)
- Optional: 1/2 tsp cayenne pepper for an extra kick
Toppings (Optional but Recommended)
- Fresh green onions, sliced
- Sour cream or Greek yogurt
- Sliced jalapenos
- Diced avocado or a scoop of guacamole
- Diced fresh tomatoes
- Black olives, sliced
- Shredded lettuce
Instructions
Begin by preparing your homemade taco seasoning: combine all specified spices (chili powder, paprika, salt, black pepper, cumin, garlic powder, onion powder, dried oregano, red pepper flakes, and optional cayenne pepper) in a small bowl and stir until thoroughly mixed. Set aside.
Preheat your oven to a steady 350°F (175°C).
In a large, oven-safe skillet (or a separate pan if transferring to a pie dish), brown the ground beef over medium-high heat until it’s no longer pink and fully cooked through. Drain any excess grease to ensure your pie isn’t oily.
Add 3 tablespoons of your prepared taco seasoning to the browned ground beef. Stir well, ensuring the seasoning is evenly distributed and the beef is fragrant. Cook for an additional minute to allow the flavors to meld. If you’re using a separate pan, transfer the seasoned ground beef mixture into your chosen pie tin or skillet.
In a separate large bowl, whisk together the six eggs, one cup of heavy cream, and two cloves of minced garlic until the mixture is light and well combined.
Carefully pour the egg and cream mixture evenly over the seasoned ground beef in the skillet. Then, generously sprinkle the shredded cheddar cheese over the top of the egg mixture.
Transfer the skillet to your preheated oven and bake for approximately 35 minutes, or until the center of the pie is set and the cheese on top is beautifully golden brown and bubbly around the edges.
Once baked, remove the taco pie from the oven. Allow it to rest for a few minutes before slicing and serving. This resting time helps the pie set completely, making for cleaner slices.
Serve warm, garnished with your favorite toppings such as a dollop of sour cream and a sprinkle of fresh green onions. Enjoy!
Recipe Notes
Calories: 300 kcal per serving
Net Carbs: Approximately 3 g per serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. We cannot guarantee the absolute accuracy of the nutritional information for any recipes on this site. Factors like specific ingredient brands and preparation methods can affect final nutritional values.
Unleash Your Creativity with Toppings
This Crustless Taco Pie tastes just as incredible as it looks, and it’s almost hard to believe how effortlessly you can make it both low carb and keto-friendly. The magic truly happens when you customize each serving with a vibrant array of toppings. A dollop of cool sour cream or a rich scoop of guacamole adds creaminess, while crisp shredded lettuce and diced fresh tomatoes provide a refreshing crunch. For those who love a bit of heat, sliced jalapeños deliver a perfect spicy kick. Don’t be afraid to experiment with black olives, a sprinkle of fresh cilantro, or even a dash of hot sauce to make each bite uniquely yours.
The beauty of this low-carb taco pie lies in its versatility and how easily it fits into a healthy lifestyle without sacrificing the bold, exciting flavors we crave. It’s perfect for a bustling weeknight dinner, a casual get-together with friends, or as a hearty meal prep option that you’ll look forward to all week. Whether you’re deeply entrenched in a keto diet or simply looking for delicious ways to reduce your carb intake, this recipe is a true winner.
So, why wait? Add this fantastic Low Carb Crustless Taco Pie to your meal plan tonight and experience a dish that proves healthy eating can be both easy and extraordinarily satisfying. Your taste buds, and your family, will thank you!
Pin this delicious recipe for later and never run out of amazing low-carb dinner ideas!
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